The gallbladder is important, but without it it would exist perfectly. With the right approach, life will continue to enjoy new colors. And diet after gallbladder removal will help you in full existence of diet. What is the essence of such nutrition?
Why is a special diet needed?
Bile is responsible for digestion. The heavier, fatter, richer in calories, the more bile is needed. It is also involved in the formation of different groups of enzymes. In its natural form, it is stored in a special tank, also known as a bubble. If it is not, the timely secretion of bile is violated, complicating the work of the gastrointestinal tract.
What helps diet after gallbladder removal (laparoscopy):
- Normalizes digestion;
- Eliminates nausea;
- Relieves heartburn, unpleasant itching;
- Prevents digestion, obesity and other symptoms of digestion;
- Prevents the development of related diseases.
Diet after gallbladder removal helps the body to recover faster without wasting energy reserves on digesting complex foods. Also, a special feeding system makes it possible to quickly adapt to new living conditions, to avoid unpleasant complications. This is an essential nutrient for the patient that needs to be studied in detail.
ᲛImportant! An indication of the diet is the presence of stones in the gallbladder, sand even without its removal. The earlier a person regulates nutrition, the better his condition.
Products prohibited by medical diet
You can not eat fast food, dishes of dubious origin, cooked with a lot of fat, with different spices. Regardless of the method of gallbladder removal, the diet involves the rejection of pickles, smoked meats, and any industrial semi-finished products. Self-preparation from quality products will significantly accelerate recovery and help avoid complications.
What can not be removed from the diet with gall bladder:
- All kinds of onions, radishes, cabbage, other fermented cruciferous plants, garlic;
- Fatty meat, poultry skin, layers of fat;
- Cakes, desserts with cream;
- Peas, beans, other legumes, corn;
- Fresh, salted, baked mushrooms;
- Eggs boiled, fried;
- Berries and fruits, sour vegetables.
Carbonated drinks, industrial juices, cocktails, any spicy, hot, sour spices are immediately prohibited in the diet. You do not have to look for new products during the recovery period after surgery. You can not drink coffee like strong black tea. Taking herbal decoctions, infusions requires consulting a doctor.
On a note! If you like tea with lemon, then you can add a cup of celery during the diet. It does not increase the acidity of the whole drink, but gives a bright and rich aroma.
List of allowed and recommended products
From the first month depends not only on recovery, the longevity of the digestive tract. This does not mean that the menu is built from monotonous dishes. The list of foods allowed on this diet is extensive, which makes it possible to eat well.
What foods are allowed in the diet after cholecystectomy or surgery:
- All sweet fruits, vegetables with low acidity without coarse fibers;
- Dairy products of all kinds but low in fat;
- Up to 2 slices of unsalted cheese per day;
- Crackers, biscuit cakes (up to 100 g per day), stale bread;
- All kinds of grains, barley and millet only after 4 weeks;
- Macaroni;
- Lean meat;
- By-products (liver, heart);
- White fish, seafood;
- Omelets;
- Jam and similar home-made preparations, honey;
- Granulated sugar.
To get rid of the gallbladder 1-2 months after following a diet, you can diversify the types of cakes, gradually introducing new cabbage. Cooked vegetables are allowed until the fourth week (end of the month).
ᲛImportant! If a person is overweight, then crackers, stale bread, cereals should be excluded from the diet.
Other rules
After removal of the gallbladder (laparoscopy) in the diet it is necessary to minimize the load on the gastrointestinal tract. The easiest way to get rid of excess fat. Cut pork to a minimum, remove all traces of fat, skin, fat layers from other meat, use fresh fillets.
Other diet rules:
- Salt in the diet is limited to 6 g per day, the maximum possible amount is 8 g. It is contained in some products.
- Water at room temperature. The average daily amount is 1-1, 5 liters.
- The amount of food is important. The bile should be evenly distributed, it is permissible to eat up to 8.
- Avoid chocolate. It adversely affects the mucous membranes of the digestive tract, causes irritation, disrupts the synthesis of enzymes.
- The maximum amount of tea is two cups, only soft drinks are used. Rose is not allowed because it contains a lot of acids. Chicory is possible.
- Vegetables, fruits are eaten cooked for 3-4 weeks. The exception is bananas, they can be taken immediately.
Regardless of the type of dish, it should be at room temperature or slightly warm. Also, do not prescribe vitamins, dietary supplements or digestive enzymes independently. All supplements should meet the needs of the body, should be selected in consultation with the attending physician.
What mineral water can be drunk during the diet?
Fizzy drinks put extra strain on the digestive tract, which is unacceptable during dieting. You can use any medical table water after the operation, but without gases. It is better to give preference to other drinks, homemade compotes, jelly has a positive effect on the digestive tract. But it is important to use sweet berries and fruits in the diet.
Can I drink alcohol, smoke?
The rules prohibit the consumption of alcoholic beverages. Smoking is also prohibited. Nicotine acts on the composition of bile, it does not cope with the breakdown of fats. In any case, they are found in the body even with dietary products. This complicates the work of other internal organs.
How to prepare food for the diet?
Since the first 3-4 weeks of a diet menu consist of processed foods, it is important to learn how to prepare them properly. All kinds of roasting are forbidden, even on a dry pan or grill you can not cook.
Basic methods of heat treatment:
- Fermentation in water. You can add vegetables (onions, carrots, parsley root) to improve the taste of the dishes. But not everything can be taken on a diet.
- Steam preparation. The best way to diet. Allows you to get juicy and tasty products with maximum retention of nutrients.
- Extinguish. Allowed in the diet, but without pre-burning. You should also pay attention to the sauces. Impossible tomatoes due to high acidity, light vegetable-based broths, lean meats are allowed.
- Prepare in the oven. At the beginning of the diet it is advisable to cook under foil, in a bag. It is undesirable for the products to be covered with a dense crust. Remove the brown layer.
- Prepare in multicooker. This method combines several types. The device can be boiled not only in water but also on steam. It is allowed to simmer in a slow cooker, but not baking. The device flies from the bottom, it is impossible to do.
The diet after 1 month after removal of the gallbladder may be slightly diversified, for example, grease the product with butter or sour cream, bake in the oven until lightly browned. You still can not burn. If the dish is burnt, then you need to stop all excess.
How long will you have to follow the diet?
No, you do not need to follow a strict diet for life. But you will have to get used to your organs working full time. It takes an average of one year to restore internal systems. After each gallbladder removal, diet (laparoscopy) will be easier to tolerate, and eating will become a habit.
Near the year the forbidden food is gradually coming in, a few new dishes. Naturally, under strict control. It is still impossible to eat a portion of pilaf with mutton, drink lemonade and eat cake. But you can try one dish.
Diet after gallbladder removal: menu every day
Here is the approximate diet according to the general rules. Suitable for the first month after surgery. In the diet menu during the removal of gallbladder laparoscopy during the day, the portion size is not specified, but in adults the volume should not exceed 300 ml. Take six meals a day, if desired you can add another 1-2 meals, observe breaks between meals for 1, 5-2, 5 hours.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| Breakfast | Steam omelette | Rice porridge | Wheat porridge | Omelet for a couple | Buckwheat porridge | Pumpkin porridge with semolina | Oatmeal |
| Lunch | Baked apples | Baked pears | Pumpkin puree | Squash Caviar | Baked apples | Fruit puree | Apple sauce |
| Dinner | Chicken soup with potatoes, carrots | Fish ear with vegetables | Soup-puree from vegetables, a piece of meat or poultry | Pumpkin Soup (recipe below) | Buckwheat soup with vegetables | Rice soup with meat | Soup puree from zucchini and meat |
| Afternoon tea | Tea, 2 slices of cheese | Chicken, biscuit cakes | Tea or chicory, toast, a slice of cheese | Dried compote, crackers, zucchini caviar | Cottage cheese, compote | Tea, 2 slices of cheese, biscuits | Apple compote, a slice of dry biscuit |
| Dinner | Steamed fish cakes, buckwheat porridge | Pasta with grated cheese | Boiled carrot salad, boiled fish | Buckwheat with stewed chicken (recipe below) | Pasta, lean meat cutlet | Potatoes with stewed beef | Spaghetti with seafood and cheese (recipe below) |
| Second dinner | Cottage cheese with jam | Kefir | Ryazhenka | ᲭIka milk | A few slices of cheese, tea | Cottage cheese with jam | Kefir |
After removal of the gallbladder in the diet (laparoscopy) during the day is not indicated bread, which can be eaten for lunch. Also, this meal consists of one first dish as a fractional system is used. But if you wish, you can add a little porridge to the diet menu, add meat or fish.
Diet menu recipes
Dozens of interesting dishes can be prepared from each product. Therefore, you should not worry about limitations, it is better to spend this time with culinary creativity. There are various dishes on the diet menu for a week after gallbladder removal, here are the recipes.
Fried chicken in a jar
A very simple and quick way to boil poultry juice. It captures the fact that you do not need to follow the process. Nothing burns, does not run away, the dish can be served with any side dish.
Ingredients:
- Chicken;
- 2-3 carrots;
- 2 onions;
- 2 cloves garlic;
- Salt.
cooking:
- Garlic and onions should not be eaten. Therefore, a large catch is needed for easy removal later.
- Cut the bird into pieces, remove the skin.
- Place the chicken and vegetables in a glass jar, sprinkle the layers slightly with salt. Lay the metal sewn lid on top, but remove the rubber ring (ring).
- Put the chicken jar in a cold oven, turn it to 180, leave it for two hours.
This way you can prepare rabbit, beef, any other (allowed) type of meat. Optionally add potatoes, zucchini slices or pumpkin.
Spaghetti with seafood and cheese
This dish is useful not only for diet after gallbladder removal (laparoscopy), but also for the daily table of other family members. An elegant and very quick option even for a gala dinner. Boil any kind of spaghetti according to the instructions.
Ingredients:
- 300 g of seafood;
- 130 ml non-fat cream or milk;
- 30 g of cheese;
- Salt, dill;
- 1 h. კფქვილი;
- spaghetti.
cooking:
- If the seafood is frozen, then you should allow them to thaw. Which you need to clean. Remove the shells, pressing the products if necessary.
- Put the cream in the pot on the stove. Bring to a boil, simmer seafood, simmer for two minutes.
- Mix the flour and 30 ml of water, add to the dish, add a little salt, stir and boil for another minute. It is important not to overdo it.
- Remove from the heat, add the dill. When serving, put spaghetti on a flat dish, add seafood sauce, add grated cheese.
According to this recipe, you can only cook shrimp or squid, mussel-like dishes are perfect, but they need to be cooked in a timely manner.
ᲒPumpkin soup
The first dishes are very tasty and clear, here is an example of this. Amazing pumpkin soup that cooks quickly and easily in half an hour.
Ingredients:
- 500 g pumpkin;
- 2 potatoes;
- 1 carrot;
- Salt;
- A little sour cream and cheese.
cooking:
- Cut the vegetables, put them in a pot and add enough water to cover the food by 3 cm.
- Put on the fire, cook the vegetables until soft. If time is short, you can pour boiling water over the products. Add salt to the end of the dish.
- Stir in vegetables until creamy.
- When eating a diet dish, mix it with low-fat sour cream, you can add grated unsalted cheese.
Other ground dietary soups are made in a similar way. Often, in addition to vegetables, chicken broth is based with poultry pieces. If you grind it, you will get a hearty dish.
Festive menu
When removing a gallbladder based on a general diet you can make a menu for any holiday. There are dishes that will take their rightful place on the festive table. No one can guess that they are specially trained. Here are the recipes for the main dish, meat appetizer and dessert. In the daily menu, they can also be presented.
Fried in pots
A very simple but tasty and spectacular dish option. Fried on the festive table are served directly in portion pots. The quantity of products is arbitrary.
Ingredients:
- Beef or other meat;
- Potato;
- Pumpkin;
- Plant brain;
- Carrots;
- sour cream;
- Salt.
cooking:
- Cut the beef into 2 cm cubes, add salt and a little sour cream, mix. Leave in the marinade for two hours.
- Clean all the vegetables. You can use only potatoes and carrots, exclude the rest of the ingredients. Press the meat into small cubes.
- Mix the vegetables with the meat, salt, stir and arrange in pots, filling almost to the top.
- Add 50 ml of water to each serving pot. Top with 0. 5 tablespoons of sour cream.
- Close, put in a cold oven, bake on fire at 180 degrees. Forget the dish for 1, 5 hours.
You can open the fried end, add the cheese, drain and lightly fry. You will definitely get a festive dish.
Jelly tongue
An excellent dish for a diet table. Looks nice, you can interestingly disassemble the products. It is allowed to add boiled chicken, quail eggs, but after removing the gallbladder, a person can not eat.
Ingredients:
- 1 cow tongue;
- 1 st. L. Gelatin;
- 1 carrot;
- 1 onion;
- Salt, herbs.
cooking:
- Wet your tongue. Wash, place in a saucepan, add onions, carrots and just cook until softened. Remove the carrots as soon as they are cooked. Strain the broth several times, pour 0. 5 liters.
- Add gelatin to the cooled broth, leave for half an hour.
- Cut grated tongue into slices, carrots into any slices, arrange nicely in a bowl. You can add twigs of any herbs, eggs.
- Heat the broth until the gelatin dissolves, salt to taste. Remember that salt is limited in the diet. Strain again to remove gelatin from time to time.
- Pour warm liquid on the tongue, refrigerate for 6 hours.
Similarly, you can make aspic from fish, chicken or other poultry, meat, rabbit.
Baked apples
A healthy and permissible dessert recipe that can be eaten after gallbladder removal. It is easy to prepare for any holiday and not necessarily during the diet. It is advisable to choose small apples with dense skin, perfect for autumn and winter varieties.
Ingredients:
- 5 apples;
- 130 g of cottage cheese;
- 2 s. K. L. honey;
- 1 pinch of vanilla.
cooking:
- Grind honey with cottage cheese and vanilla. You can use the sugar that your diet provides.
- Cut the "lids" of the apples, remove the kernels, make clean holes. Do not drill on the opposite side, it should be at the bottom.
- Fill the apples with cottage cheese with honey, cover with chopped pieces.
- Bake at 180 degrees for 20 minutes. The exact time depends on the size of the apple. Serve chilled.
You can prepare such a dessert not only with vanilla, but also with cinnamon. Apples fit him perfectly.