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We will help you understand all the intricacies of losing weight on a weekly diet. You can choose your own diet, because each weight loss method has a detailed description and menu.
6 December 2023
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Keto diet: types and essence, benefits and harms to the body. Allowed and forbidden food and drink, menu example.
14 January 2022
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Who needs a low carb diet and why: its advantages and disadvantages, nutritional characteristics.
18 September 2021
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Super motivation for weight loss every day, source of different motivation for girls, ways to overcome laziness on the way to weight loss.
27 July 2021
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The correct menu of the Japanese diet for 14 days includes seafood and fish, rice, tea. It is forbidden to eat vegetables and fruits.
11 June 2021